An Inside Look at Running Rim to Rim to Rim (R2R2R) of the Grand Canyon
The journey of our first Grand Canyon double crossing On May 4, 2019 at 5:00 AM, three friends and I embarked down the Bright Angel trail...
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Chris Robertson
Feb 10, 20195 min read
Build strength to run faster and healthier
How to incorporate strength training into your routine, no matter how busy you are With bleak winter days and polar vortices upon us, the...
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Chris Robertson
Jan 5, 20195 min read
Overcoming the Runner’s Identity Crisis
A reflection on what it means to be a runner Us runners can be very meticulous individuals. We become students of the sport and re-shape...
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Chris Robertson
Dec 16, 20184 min read
Tips to spice up your workout routine and overcome the cold, dark days of winter
How to make the most of the shorter winter days For many, it can be extremely difficult to find the motivation and drive to muster up...
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